A day to turn inward with a small group of people. A day to meditate, do yoga, a day to reflect, swim and all of that in silence.
The location is still unknown but we will probably be at a farmhouse in Gozo part of the time and be outdoors the rest of the time.
You will be guided by Monique and Michelle, yoga and meditation teachers in Gozo.
We will enjoy a vegan lunch together in silence too and at the end of the day we will break the silence with some tea, nibbles and sharing.
Michelle and Monique intend to offer silent retreats for one day or for a weekend at least once every three months. Both teachers also offer retreats for a long weekend or for a week, so feel free to reach out if you cannot make it this time, but if you would like to do a silent retreat some other time.
Our program for the 10th of September:
9:00 – 10:30 KriyaAsana Class with Michelle
10:30 – 11:00 Tea break
11:00 – 12:00 Meditation and Journalling
12:00 – 13:00 Silent Lunch
13:00 – 15:00 Silent Mandala Colouring & Meditation
15:00 – 16:15 Restorative Yin with Monique
16:15 – 17:00 Tea & Sharing Circle
To book, please send 90 euros to Monique or Michelle through Revolut. Or message one of us for payment details or a payment link or use the payment button on the Events page. Yellow Rock Yoga Members and members of Michelle Bartolo Yoga will enjoy a discount and pay 75 euros when contacting Monique or Michelle directly.